In this episode, I open up about my life long journey with Addiction, self-medicating and numbing and all of the trials and tribulations along the way to my diagnosis of ADD (Attention Deficit Disorder).

I have long felt torn with how to move forward regarding medication and I have been around the block more than once.

Let's just say I have done the tour, bought the T-Shirt and written the book and I would have to say there is still a chapter or 2 left to write.

It is my hope in opening up about my struggles that I can help people to start letting go of the stigma associated with medicating, both self and prescribed and in doing so give peeps the opportunity to understand they are not alone, it's not black or white.

As always, I welcome feedback and I would love to know what lands for you.

Shine Bright my friend,

Sam x

Like & Subscribe to my YouTube channel

https://www.youtube.com/SamBowker

#happyaftv

#happyaf

#sambowker

#addiction

#mindsetcoach